how much sunscreen to use on face

How Much Sunscreen Should You Really Use on Your Face?

Sunscreen isn’t just a beauty product; it’s a crucial tool for safeguarding your skin’s health. The sun emits harmful ultraviolet (UV) rays, which can lead to various skin issues like premature aging, sunburn, and skin cancer. A study highlights the importance of applying the right amount of sunscreen to your face whenever you step outside to prevent these problems.

However, applying sunscreen isn’t as simple as it might seem. Determining the appropriate quantity for your skin, understanding what’s enough, and ensuring even and thorough application pose challenges.

In this article, we’ll delve into these aspects to guide you through the ins and outs of using sunscreen effectively.

Whether you’re hitting the beach, hiking in the woods, or just enjoying a sunny day in the backyard, sunscreen is an essential part of any outdoor activity. However, the amount of sunscreen you apply is crucial to ensure effective protection against the sun’s harmful UV rays.

Surprisingly, a recent study revealed that most people use less than half of the recommended amount of sunscreen, leaving them under-protected. So, how much sunscreen is enough?

The general rule of thumb is to apply 2.5 mg/cm (2) amount of sunscreen for your entire body. This ensures adequate coverage (according to the AAD).

When it comes to your face, about two finger lengths of sunscreen, equivalent to half a teaspoon, are recommended. Remember to apply sunscreen to all exposed areas, including your ears, lips, and the tops of your feet.

If you have a larger face or are particularly concerned about getting sufficient coverage, feel free to use more sunscreen. Just ensure that the product you choose is broad-spectrum and has an SPF of 30 or higher.

For extended outdoor exposure, applying more sunscreen is advisable to maintain optimal protection.

If you believe that applying sunscreen in the morning provides protection throughout the day, you’re mistaken.

The duration a sunscreen remains effective on your skin is influenced by various factors, including the sunscreen’s SPF, the quantity applied, and external elements such as physical activity.

If you’re using a high SPF sunscreen, it implies robust protection, suggesting prolonged coverage for your skin. However, it’s crucial to note that regardless of sunscreen quality, its efficacy diminishes when exposed to water, providing only about 80 minutes of actual coverage. Additionally, sweat can further compromise sunscreen effectiveness.

To maintain optimal protection, dermatologists advise reapplying sunscreen at regular intervals, typically every two hours. This practice ensures consistent coverage and safeguards against the impact of water exposure and perspiration on sunscreen efficacy.

You still need to use sunscreen even if your other skincare products have an SPF rating.

Using sunscreen is imperative, even if your other skincare products boast an SPF rating. Here’s why:

  • Makeup alone doesn’t shield your skin from all UV rays. There are two primary types of damaging UV rays—UVA and UVB. UVA rays delve deep into the skin, promoting premature aging, wrinkles, and sagging, while UVB rays can lead to sunburn, inflammation, and skin cancer. Most makeup products carry an SPF rating primarily reflecting their effectiveness against UVB rays, leaving your skin vulnerable to the adverse effects of UVA rays.
  • You may not apply enough makeup to get the full SPF benefit. The SPF rating of a product is based on how much of it you apply on your skin. For example, if a product has an SPF of 15, it means that it can protect your skin 15 times longer than if you did not use any product at all. However, this also means that you need to apply a generous amount of the product to get the full protection. According to dermatologists, you need to apply about half a teaspoon of sunscreen to cover your face and neck. However, most people only use a fraction of that amount when they apply makeup. Therefore, you may not get the adequate protection that the SPF rating promises.
  • You may not reapply your makeup as often as you need to. Another factor that affects the effectiveness of SPF is how often you reapply it. Sunscreen products lose their potency over time, especially when they are exposed to sweat, water, or friction. Therefore, you need to reapply sunscreen every two hours or more frequently if you are swimming or sweating. However, most people do not reapply their makeup as often as they should, or they may not want to ruin their makeup by adding more layers. Therefore, you may not maintain the level of protection that you need throughout the day.

As you can see, relying on makeup alone for sun protection is not a good idea. You still need to use a separate sunscreen product that has a broad-spectrum SPF of at least 30, which means that it can block both UVA and UVB rays. You also need to apply enough sunscreen and reapply it regularly to keep your skin safe from sun damage.

The age of the sunscreen can impact its efficacy

The age of your sunscreen significantly influences its effectiveness. According to regulations set by the Food and Drug Administration (FDA), sunscreens are designed to maintain their original strengths for a minimum of three years. This implies that you can carry over unused sunscreen from one year to the next with confidence.

However, it’s crucial to note that some sunscreens come with an expiration date, indicating a point beyond which their efficacy diminishes.

Using expired sunscreen exposes your skin to potential risks. An expired product not only fails to shield you adequately from UV rays but also heightens the risk of sunburns, sun damage, and skin cancer (according to studdy). Essentially, applying expired sunscreen is akin to using an ordinary moisturizer, devoid of any UV protection.

It’s a common misconception that using more sunscreen can compensate for its age. However, this is not advisable. An expired sunscreen is likely to be less stable, translating to reduced effectiveness.

To ensure optimal protection, it is recommended to discard expired sunscreen and adhere to the indicated expiration date.

In the realm of sun protection, timely use is the key to maintaining the potency of your sunscreen and safeguarding your skin against the perils of UV exposure.

Specific techniques for applying sunscreen to ensure full coverage

Using sunscreen is not rocket science; in fact, it’s a straightforward practice that some people grasp while others don’t. Nevertheless, if you aim to shield your skin effectively and bask in the sun without worries, adhering to the following conditions is imperative.

Apply Sunscreen 15 Minutes Before Sun Exposure

Applying sunscreen in advance—about 15 minutes before stepping out into the sun—ensures better protection for your skin.

Gentle Application is Key

Instead of vigorously rubbing it in, opt for a gentle application. Research indicates that excessive rubbing can diminish the Sun Protection Factor (SPF) of sunscreen by up to 20%.

Caution with Spray Sunscreen

If you prefer spray sunscreen, avoid direct application to your face. Spray 0.4 ounces onto your palm and then apply it to your face. Direct application poses a risk of inhalation.

Don’t Forget Your Lips

Merely applying sunscreen doesn’t provide 100% protection. Often neglected, lips remain vulnerable to UV damage. Ensure your lips are shielded by using an SPF lip balm.

Year-Round Sunscreen Use

Regardless of the season—be it winter or summer—sunscreen is a must. Even indoors, don’t skip applying sunscreen during the day.

Reapply After Physical Activities

The standard reapplication every two hours holds true, but after swimming or any activity inducing sweat, reapply sunscreen immediately. This ensures continuous protection.

Final Step in Your Routine

Irrespective of your skin type or skincare routine, make sunscreen the concluding step. Safeguarding your skin should always be the last act in your skincare regimen.


Is Washing Your Face with Cold Water a Skin Care Miracle or a Mistake?

If you are like most people, you probably wash your face with whatever water temperature feels comfortable to you. But have you ever wondered if the temperature of the water you use to cleanse your skin matters? Does washing your face with cold water have any benefits or drawbacks? Is it better to use hot water instead?

We will explore these questions and more, based on scientific evidence and expert opinions. When it comes to skincare, the choice between washing your face with cold water and other temperatures is a decision that can impact your skin’s health and appearance. Let’s dive right in and learn the ideal temperature of water for washing your face.

What Should be the Ideal Temperature of Water While Washing Your Face?

According to the American Academy of Dermatology, lukewarm water is the ideal temperature for washing your face, as it is neither too hot nor too cold. This choice is based on the fact that using hot water can strip your skin of its natural oils, leaving it dry and prone to irritation.

Additionally, this stripping of natural oils can prompt your skin to produce even more oil to compensate, potentially clogging pores and resulting in breakouts.

Moreover, hot water can exacerbate skin conditions like rosacea, psoriasis, and atopic dermatitis.

Conversely, using cold water to clean your face can make your efforts less effective. Although many people recommend using cold water while washing their face or use it themselves. Actually washing face with cold water has advantages as well as disadvantages.

Benefits of Washing Your Face With Cold Water

As we mentioned earlier, washing your face with cold water comes with several potential benefits.

Studies have shown that cold water can stimulate blood flow to the skin, which not only helps reduce inflammation but can also alleviate pain.

Additionally, Cold water also helps to control excess sebum production, which is a boon for oily skin. It can be especially soothing for skin conditions such as acne and rosacea.

In fact, research suggests that cold water can play a role in reducing the effects of burns.

One study found that applying cold water to burned skin helps reduce edema formation and preserves blood circulation, potentially aiding in the recovery process for burn victims.

Disadvantages of Washing Face With Cold Water

Washing your face with cold water also has some drawbacks, especially if you do it too often or for too long. One major disadvantage is that it may not remove all the impurities and oils from your face, as excess oil and certain impurities don’t dissolve in cold water, leading to less effective cleansing.

Moreover, washing your face with cold water shrinks your pores, which might initially feel good for those with larger pores. However, this pore-shrinking effect can trap germs, bacteria, and oil within them, eventually leading to the formation of stubborn blackheads.

As you can see, washing your face with cold water has both advantages and disadvantages. However, most experts agree that using lukewarm water is the best option for most people and most situations.

Increases absorption of other skin care products

Lukewarm water has a unique ability to enhance the absorption of skincare products. When you wash your face with water that’s just warm enough, it gently opens up your pores, allowing for better penetration of cleansers, moisturizers, and treatments.

Cleanses your skin properly

Lukewarm water can help plump the skin, which in turn minimizes the appearance of pores. This can leave your skin looking smoother and more refined. In contrast, cold water can constrict pores, making it harder for cleansers to work effectively. This means that despite your best efforts, washing with cold water might leave behind impurities that can lead to breakouts or irritation.

Suitable for all skin types

Using the right temperature of water is especially crucial when it comes to removing all traces of dirt, makeup, and environmental pollutants from your skin. Lukewarm water paired with a suitable cleanser dissolves and washes away these impurities without stripping the skin of its natural oils. This balance is beneficial for all skin types, as it helps maintain the skin’s natural protective barrier and prevents over-drying or excessive oiliness.

Does That Mean You Should Never Use Cold Water When Washing Your Face?

Not necessarily. While lukewarm water is the recommended choice for most situations, there are instances where using cold water can be beneficial.

You can still use cold water for washing your face occasionally or for specific purposes:

  • After cleansing with lukewarm water: Using cold water after cleansing can help rinse off any residue and close your pores, giving your skin a refreshed and tightened feeling.
  • As a final splash: A final splash of cold water can invigorate your skin, boost its circulation, and leave you feeling revitalized.
  • As a compress: Cold water can be used as a soothing compress to alleviate discomfort from sunburns, rashes, or insect bites.
  • As an ice cube: Massaging your face with an ice cube can help reduce inflammation and leave your skin looking rejuvenated.

However, you should avoid using cold water in the following situations:

  • If you have dry, sensitive, or mature skin: These skin types typically require more hydration and nourishment, and cold water may not provide the necessary moisture.
  • If you have acne-prone or oily skin: Oily and acne-prone skin may benefit from more thorough cleansing and exfoliation, which lukewarm water can offer.
  • If you have rosacea or other skin conditions aggravated by temperature changes: Cold water may exacerbate certain skin conditions, so it’s best to avoid it if you have such issues.
  • During cold weather or in a cold climate: Cold water can be harsh on the skin, particularly in winter when the skin is more vulnerable to dryness and damage.

Tips for Washing Your Face

To make the most out of washing your face with lukewarm water (and occasionally using cold water), here are some practical tips to follow:

  • Wash Twice Daily: Make it a habit to cleanse your face both in the morning and at night. This routine effectively removes accumulated dirt, oil, makeup, and pollutants that can take a toll on your skin.
  • Choose the Right Cleanser: Select a gentle cleanser tailored to your specific skin type and concerns. Steer clear of harsh or abrasive cleansers, as they can strip or harm your skin’s protective barrier.
  • Gentle Massage: When washing your face, use gentle circular motions with your fingertips or a soft washcloth. Avoid aggressive scrubbing or rubbing, as this can lead to skin irritation or micro-tears.
  • Thorough Rinse: After cleansing, rinse your face thoroughly with lukewarm water until no traces of the cleanser remain. If you desire a pore-tightening and skin-refreshing effect, finish by splashing some cold water on your face.
  • Apply Moisturizer: While your skin is still damp after washing, apply a moisturizer. This helps lock in hydration and prevents transepidermal water loss (TEWL), keeping your skin supple and nourished.
  • Daily Sunscreen: Regardless of the weather, apply the right amount of sunscreen every day. This crucial step shields your skin from the harmful effects of UV rays, including premature aging, sunburn, and the risk of skin cancer.


In conclusion, the decision to wash your face with cold water isn’t a one-size-fits-all miracle or mistake, but rather a matter of personal preference influenced by your unique skin type, concerns, and goals. However, for the majority of individuals, lukewarm water emerges as the ideal choice for facial cleansing. Its gentle yet effective qualities make it a reliable option for cleansing and nourishing your skin.

While cold water can still play a role in your skincare routine as a refreshing final rinse or a quick fix, it’s essential not to overuse it or rely on it as your primary cleansing method. Striking the right balance and following the tips provided above is key to washing your face properly, maintaining the health and vitality of your skin, and ultimately achieving the best results for your unique needs.


When to Use Retinol and How Often You Should Use It for The Best Results

Retinols are a key ingredient that have been commonly used to treat acne, fine lines and wrinkles, and other skin concerns. Although retinols have been used for decades, not all of them are created equal. Here’s what you need to know about using retinol products for your skin and how often you should use them for the best results.

What is retinol?

Retinoids are a class of molecules that have anti-aging effects. They are derived from vitamin A and work by stopping the growth of skin cells and promoting the synthesis of new cells.  It can help improve the appearance of wrinkles, age spots, and other skin problems. It is also used to treat acne and other skin conditions.

Retinoids can be found in both over-the-counter and prescription forms. The most common retinoid is retinoic acid, which is available in a few different formulations, including topical creams, ointments, gels, and injections.

Retinyl palmitate is also available as a topical cream or gel. Retinoids come in two main forms: Topical retinoids are applied to the skin directly. Oral retinoids are taken by mouth.

How does it work on your skin?

When it comes to improving the appearance of your skin, retinol is a powerful player. It can penetrate the dermis layer and increase cell turnover and this helps improve the appearance of the skin by clearing out old cells and promoting new ones.

This is why retinols are so effective at reducing the appearance of wrinkles and age spots – they help to rejuvenate skin cells and make them look younger.

However, it’s important to use retinoids in the right way in order to get the best results.

Benefits of using retinol

The biggest benefit of using retinol is the way it can improve your skin’s overall health.  It has a long history of being used to treat a variety of skin problems. Here are 8 key benefits of using retinol:

  • Acne: Retinol is a natural skin agent that can help reduce the severity and recurrence of acne.
  • Acne scars: Retinol can help improve the appearance of acne scars by reducing their size and brightness.
  • Dark spot: Retinol can help lighten or remove dark spots caused by aging.
  • Large pores: Retinol can help shrink enlarged pores and clear up any surrounding pigmentation.
  • Melasma: Melasma is not always easy to treat, using a retinoid along with other therapies can often lead to successful results.
  • Psoriasis: Retinol can help improve psoriasis symptoms by reducing the number of skin cells that grow.
  • Wrinkles: Retinoids work by targeting the production of skin cells and causing them to multiply more slowly. This reduces the appearance of wrinkles and helps improve skin tone.
  • Stretch marks: Topical retinoids can help make stretch marks less noticeable by increasing the production of collagen.

Related: Retinol or collagen serum, which one will help you attain wrinkle-free and skin-health?

When to use retinol

You may be tempted to start using retinol at the first sign of aging, with the assumption that if you’re not getting wrinkles yet, you’ll have time to wait until you do. But that’s not the case — dermatologists recommend fitting it into your skincare routine during your 20s.

Why? Because retinol helps renew collagen and elastin in your skin, which keeps it looking youthful and healthy. If you wait until later on to start using it, there’s no guarantee that you’ll see results.

However, if you are already in your 20s and have decided to use retinols, there are a few things you should know before using retinol.

What to know before using retinol?

1. It can take time so start slowly

If you’re considering using a retinoid, it’s important to be aware that it can take some time for your skin to get used to, so start by applying it once or twice a week and slowly increase the frequency as your skin adjusts. If you experience any redness, irritation or dryness, stop using the retinoid and consult with your doctor.

2. Apply at night

If you want to achieve the best results with retinol, it’s important to apply it at night. This is when the skin is least likely to produce natural oil, which can block Retin-A from working its magic. Plus, if you use retinol at night you will see an improvement in your skin tone and texture in the morning.

3. Use pea size amount

Too much of anything is never a good thing. This holds true for retinol products just as much as any other type of skin care product. Retinol can be a powerful and effective treatment for wrinkle reduction, but too much of it can have adverse effects on the skin. In general, a pea-sized amount is enough for your whole face.

4. Use it with moisturizer

If you are using retinol, it is important to mix it with a moisturizer before applying it to your skin. Applying retinol directly to the skin can cause irritation and further dryness. Mixing the retinol with a moisturizer will help to provide some additional moisture to the skin and help reduce any potential irritation.

5. Use sunscreen daily

Sunscreen is essential when using retinoids, even if you only apply them at night. because retinoids can make your skin more sensitive to burning. So if you’re using retinoids, it’s important to use sunscreen to avoid sunburn.

A broad-spectrum sunscreen should be used daily. It should be SPF 30 or higher and cover UVA and UVB rays.

6. People with serious skin conditions should avoid using it.

If you have a sereous skin condition such as inflamed cystic acne or recurring breakouts, it is best to avoid using retinol. Retinoids can cause more severe side effects in people with sereous skin conditions and are not recommended for use in these cases.

How often should you use retinol?

If you are using a retinol product that is formulated as a serum or cream, it is recommended that you apply the product every night before bed. If you are using a retinol product that is formulated as a gel, pad, or foam, it is recommended that you apply the product twice daily- once in the morning and once at night. However, it is important to note that the percentage of retinol in each formulation can vary so it is important to read the label before purchasing. If you have sensitive or dry skin, it’s important to start with a lower retinol dosage, such as 0.25, and gradually increase it. Apply retinol 2-3 times a week to see the best results.

Remember: always test your skin before starting any new skincare regimen to determine how reactive it is to retinoids. And always patch test first.

What happen if you use too much retinol?

If you’re using too much retinol, you may experience a number of side effects. These effects can vary depending on the person and the severity of the retinol overdose. Some common side effects include: redness, dryness, peeling, irritation, and even skin cancer. If you experience any of these side effects while using retinol, stop using it and consult with a doctor.

How do you prepare your skin before using retinol?

Before using retinoids, it’s important to prepare your skin by cleansing it and moisturizing it properly. Here are some tips for prepping your skin:

  1. Start by cleaning your face with a gentle cleanser. Make sure to remove any makeup or other debris that may be clogging your pores.
  2. After cleansing, apply a light moisturizer to lock in the moisture. You don’t want to use too much moisturizer, as it can make your skin feel greasy or sticky, so go easy on yourself here!
  3. If you have dry or sensitive skin, consider using an oil-free moisturizer before applying any retinoids in order to prevent greasiness or irritation from occurring on your skin
  4. Apply sunscreen to all exposed areas of your skin (avoiding the eyes). Sunscreen should be applied 30 minutes prior to sun exposure and after every 2 hours outdoors for extended periods of time.
  5. Wear clothing that covers as much of the body as possible and use hats and long sleeves when necessary for additional protection against ultraviolet radiation (UVB) rays, which can cause burns and other skin damage over time if left untreated!
  6. If you want to enhance the effects of retinol, then you can also add a serum containing vitamin C or another antioxidant such as vitamin E into your routine before applying any retinol products on top of it.


The key takeaway from this is to make sure you stick with retinol products. Like all skin care products, good results will only come with patience and consistency over a period of time. Patience in particular is the main thing that many people need to learn when starting an anti-aging regimen. There will not be a drastic change after just one use of retinol, but with consistent use over a few weeks or months you should begin to see the positive effects that retinol has on your skin.


9 Best Natural Alternatives To Petroleum Jelly That Will Make Your Skin Glow

Petroleum jelly is a popular product that has been used for generations to help heal dry skin and protect against chafing. However, petroleum jelly is made from petroleum, which is a non-renewable resource. Additionally, some people are concerned about the potential health risks associated with using petroleum jelly. Luckily, there are plenty of natural alternatives to petroleum jelly that can be just as effective at making your skin glow.

What is Petroleum Jelly?

Petroleum jelly, also known as Vaseline, is a thick substance that is made from crude oil.

This petroleum-based product has been used for decades to soothe irritated skin and reduce the appearance of stretch marks.

It’s an excellent moisturizer because it forms a protective barrier that locks in moisture, keeping your skin hydrated. Petroleum jelly is also commonly used as a lubricant in the workplace, especially by mechanics and those who work with their hands.

However, there are plenty of reasons to ditch petroleum jelly and switch to a natural alternative. petroleum jelly is not without its drawbacks. Some people are allergic to it, and it can clog pores. It can also be difficult to remove and can leave your skin feeling oily and greasy.

If you’re looking for a natural alternative to petroleum jelly, here are the best options for you.

(know the truth about petroleum jelly)

What to use instead of petroleum jelly/Vaseline

There are many natural alternatives to petroleum jelly that provide the same moisture and protection without the harsh chemicals. Some of the best options include

Shea butter

Cocoa butter


Unrefined coconut oil

Jojoba oil

Extra virgin olive oil

1. Shea butter


Shea butter is a rich, creamy butter that comes from the nuts of African shea trees. It is naturally high in vitamins A and E, as well as fatty acids that help to moisturize and protect the skin. It is also very thick and creamy, which makes it great for use as a natural alternative to petroleum jelly.

To use Shea butter as a moisturizer, simply apply it to your skin like you would petroleum jelly. You can also use it to help heal minor cuts and scrapes. To use Shea butter as a hair conditioner, massage it into your scalp and let it sit for 15 minutes before rinsing it out. (Where to find 100% pure shea butter)

2. Cocoa butter


Cocoa butter is another excellent option for those looking for a petroleum jelly alternative. It is made from the beans of cocoa trees and has a similar consistency to shea butter. Cocoa butter is also high in vitamins and fatty acids, making it ideal for nourishing and protecting the skin. You can use cocoa butter as a moisturizer, hair conditioner, and skin treatment.

To use it as a moisturizer, apply it to your skin like you would petroleum jelly. If you have dry or flaky skin, you can also rub some onto the affected area.

3. Beeswax


Beeswax is a natural alternative to petroleum jelly that has many benefits. It is made from the honeycomb of bees and is full of nutrients that are beneficial for the skin. Beeswax can be used to moisturize the skin, treat wounds, and relieve chapped lips. It is also effective in treating eczema and psoriasis.

To use beeswax, simply apply it to the affected area. For dry skin, apply a small amount of beeswax and massage it into the skin. For wounds, apply a thin layer of beeswax to help speed up healing. To relieve chapped lips, apply a small amount of beeswax to the lips and leave it on for a few minutes before wiping it off. (Where to find 100% pure beeswax)

4. Unrefined Coconut Oil


Coconut oil has many benefits for the skin. It is an excellent moisturizer and can help to heal dry, cracked skin. It also has anti-inflammatory properties and can help to soothe skin conditions such as eczema and psoriasis. Coconut oil can also help to protect the skin from sun damage and premature aging.

To use coconut oil as a natural alternative to petroleum jelly, simply apply it to the affected area of the skin as you would with any other moisturizer. For best results, use virgin or unrefined coconut oil, which has not been processed or refined in any way. (Where to find unrefined coconut oil)

5. Jojoba oil


Jojoba oil has been used for centuries as a natural remedy for dry skin and chapped lips. This oil is derived from the jojoba plant, which is native to Mexico and the southwestern United States. Jojoba oil is similar in structure to sebum, the oil that our skin produces. This makes it an excellent natural moisturizer that won’t clog pores or cause breakouts. Jojoba oil can be used on its own or added to other products, such as lotions and creams.

This light, non-greasy oil will leave your skin feeling soft and glowing. It’s also perfect for those with sensitive skin, as it’s gentle and won’t irritate.

Jojoba Oil can be used to moisturize the skin. Just apply it directly to the skin or add a few drops to your favorite lotion.

Jojoba Oil can also be used as a natural lip balm. Simply apply it directly to your lips or make your own lip balm by combining equal parts Jojoba Oil and Beeswax. You can also use Jojoba Oil as a natural makeup remover. Just apply it to a cotton pad and gently wipe away makeup. (Where to fined pure jojoba oil)

6. Extra virgin olive oil


This type of oil is extracted from olives that have been cold-pressed, and it contains a high level of antioxidants and healthy fats. Extra virgin olive oil can be used as a moisturizer, cleanser, or makeup remover. It can also help to protect the skin from damage caused by the sun and environmental pollutants. When applied to the skin, extra virgin olive oil can help to keep it hydrated and reduce inflammation.

To use extra virgin olive oil as a petroleum jelly substitute, simply apply it to the affected area. You can do this with your fingers or with a cotton swab. If you have sensitive skin, you may want to dilute the oil with water before applying it.

Extra virgin olive oil can be used on its own or in combination with other natural ingredients like beeswax or shea butter. If you’re using it on its own, you’ll likely need to reapply it more often than you would petroleum jelly. But that’s not necessarily a bad thing the frequent reapplication can actually help improve your skin’s appearance over time.

Some other substitutes of petroleum jelly

7. Waxelene

If you are looking for a multi-purpose ointment that is both hypoallergenic and USDA certified organic, Waxelene is a great option. It is the perfect solution for dryness, cracking, flaking, chafing, rashes, bruises, burns, cuts, and any other skin ailment. It is a bit thick and takes a little while to soak in, but it is worth it for the results.

8. Lenoline

Lanolin is an amazing product that provides a protective barrier without clogging pores. Nursing mothers often use lanolin to soothe cracked nipples. It is also great for people with sensitive skin who want to protect themselves from the elements. pure lanolin with no additives is the best kind to use. (Where to find pure lenoline)

9. Jao, goe oil

If you’re looking for a natural alternative to petroleum jelly, Jao’s Goe Oil is an excellent choice. It is an all-purpose moisturizer. It’s light, absorbs quickly, and glides on smoothly, making it ideal for use on the face, hands, and body. Plus, it’s semi-solid so it won’t spill or leak like liquid moisturizers can. Whether you need a quick fix for dry skin or want to keep your skin healthy and hydrated all day long, Jao’s Goe Oil is a great choice. (Where to find jao’s geo oil)


In conclusion, there are many petroleum jelly alternatives that can be just as effective, if not more so, than the conventional product. With a little research, you can find the perfect option for you. You may even find that some of these alternatives have benefits that petroleum jelly does not. So, don’t be afraid to experiment until you find the perfect solution for your needs.

what is slugging skincare and how you can do it properly

Slugging Your Way to Better Skin: What is Slugging Skincare and How You Can Do It Properly

Skincare is a big topic and there are countless ways of go about it, but what is slugging skincare and how can you do it properly?

There’s a new skincare trend making waves in 2017, and it’s called slugging. Slugging is a K-beauty trend that is getting more popular now because it’s packing some serious moisture-retaining punch. In this blog post, we’re going to take a look at what slugging is, as well as how to use it as a part of your skin-care routine.

slugging refers to the process of sealing your skin with an occlusive agent, often petrolatum-based, overnight . The purpose of slugging is to trap moisture in your skin so that you wake up with plump, hydrated cells. This skincare practice has been gaining popularity among Asian women for decades and many beauty bloggers have touted its benefits. But does it really work? To find out more about how to do it properly, keep reading.

There is no denying that slugging is one of the most popular skincare trends out there right now. And for good reason.

This simple act of applying a thin layer of Vaseline or petroleum jelly to your face can do wonders for your skin.

For starters, slugging creates a barrier on your skin that helps to lock in moisture. This is especially beneficial for those with dry or sensitive skin, as it can help to prevent irritation and keep your skin hydrated.

In addition, slugging can help to protect your skin from the elements. If you live in a cold climate or suffer from seasonal allergies, a layer of petroleum jelly can help to protect your skin from the wind and allergens.

Finally, slugging can also help to create a smooth, flawless complexion. If you struggle with dry patches or uneven texture, slugging can help to create a smooth canvas for makeup application.

So, is slugging good for your skin? We’d say yes.

Slugging can be beneficial for all skin types, but it is particularly helpful for dry, sensitive, or mature skin. The added hydration can help to plump up the skin, reduce fine lines and wrinkles, and give the skin a healthy glow.

Slugging can help to heal cracked skin and protect against environmental damage. Additionally, it can help to reduce the appearance of fine lines and wrinkles.

Slugging can also help to soothe irritated skin and calm redness.

In addition to protection, it can also increase the effectiveness of other ingredients applied underneath if lagging behind during application.

If you’re interested in trying slugging, be sure to use a clean, high-quality petroleum jelly or Vaseline.

Apply a generous layer to your face before bed and leave it on overnight. In the morning, wash your face as usual. You should notice a difference in your skin’s appearance and texture after just a few nights of slugging.

There is no definitive answer to this question since it depends on a number of factors, such as the type of skin you have and the severity of your acne. However, some Expert advice that those who have oily skin should avoid this process. On the other hand, if you have dry skin, you can slug your face every day.

The purpose of slugging is to improve your skin’s appearance, but how long does it take to work? In order to notice results, you need to slug consistently for four to six weeks.

To get the best results, slugging needs to be done properly. you can follow these step by step instructions to do it properly.

In order to properly slug your face, first you need to cleanse it. Not only does washing your face make it feel clean, it also removes dirt and oil. If you want your face to look clean and healthy, you need to wash it with a gentle soap or an oil-free cleanser.

Related: Best face wash for acne and pimples

The second step in slugging process is to apply sirum. The idea behind using serums is that they can help skin look and feel its best. They are a powerful addition to your skincare routine. Choose the serum according to the needs of your skin.

If you tend to have oily skin, try one with a mattifying formula like glycolic acid or salicylic acid. If you have dry skin, look for a serum with hyaluronic acid and niacinamide, which help attract water from your dermis up into your epidermis. Hyaluronic acid is also humectant meaning it attracts moisture from within and without keeping it on the surface of your skin for longer periods of time.

The next step in the slugging process is to moisturize your skin with a good quality moisturizer.

There are a lot of different moisturizers out there, and they all work a little differently. However, there are some types of moisturizer that are better than others.

You can try applying a moisturizer with SPF. It’s a very important thing to do.

It protects your skin from the sun and can also help your skin heal. You can try a product that contains antioxidants, like vitamin C. Your skin will thank you for it.

The final step in slugging your skin is to apply a thin layer of petroleum jelly, just enough to cover your skin. You should never apply a thick layer of petroleum, as it could cause clogged pores.

Once petroleum jelly has been applied, let it sit for a while. Now you can go to sleep.

When you’re looking to find a product, it’s hard to know which ones to look at. There are so many out there and you don’t know which ones are any good. That’s why we’re going to be helping you sift through the options and find the best products out there for your needs.

Neutrogena Hydro Boost Hyaluronic Acid Hydrating Water Gel Daily Face Moisturizer for dry skin is formulated with a light-weighted fresh texture that can be instantly absorbed and leaves your skin feeling smooth.
With continued use, Neutrogena Hydro Boost’s gel formula reawakens the natural ability of millions of cells to produce hyaluronic acid for visibly longer lasting hydration. It quenches thirsty skin throughout the day so you wake up refreshed with healthy looking glow.

Hyaluronic acid intensifier is a fast-acting serum-gel with innovative, lightweight texture that provides maximum hyaluronic acid levels. Delivers long lasting hydration to visibly improve skin’s texture and reduce the look of crow’s feet, nasolabial folds (parenthesis around the mouth or laugh lines), and marionette lines (lines from the corners of the mouth down to chin). Unique formula helps smooth out wrinkles as it brightens complexion. Paraben-free and dye free for all skin types; home care after dermal fillers – always consult physician for individual regimen recommendations.

The high level of hydration delivers long lasting moisturization with a soothing effect. Softens and smoothes dry, rough patches while providing significant improvement in skin texture.

Farmacy Honey Halo Ultra Hydrating Moisturizer is an intensely hydrating ceramide face moisturizer perfect for replenishing dry, distressed skin.
This ultra-hydrating face cream helps prevent collagen breakdown, which can lead to wrinkles and fine lines. Formulated with Fig Fruit Extract that naturally contains fatty acids that help soften and smooth the skin, Farmacy Honey Halo Ultra Hydrating Moisturizer is a ceramide face moisturizer that restores and locks in moisture while reducing the appearance of fine lines and wrinkles.

Wish You Didn’t Have To Worry About Your Skin? – With Super Aqua Cell Renew Snail Cream, you won’t have to worry anymore.
This Skincare Item Is Good For All Types Of Ages. When it comes to the perfect skincare for aging, snail cream is definitely worth trying. It was specially formulated with all natural ingredients and has a delicate scent so even if you’re picky about fragrance this product should work well for you.

Vaseline’s original healing jelly is trusted by generations of families for helping heal dry and damaged skin. Vaseline goes beyond moisturization to help heal dry skin, even on elbows and knees. Vaseline petroleum jelly contains pure petroleum jelly that soothes the skin and protects against the drying effects of wind and cold weather. It is ideal for dry, sensitive skin.


How Often Should You Exfoliate Your Face?

How Often Should You Exfoliate Your Face? You might think that your face is eventually going to be free of dead skin, but you would be wrong. Dead skin cells will always be present and need to be removed regularly. That’s where exfoliation comes in. On one hand, it can help you remove dead skin cells faster, but on the other hand, it can also irritate your skin and make it worse. Here’s a breakdown of how often you should exfoliate your face and what products to use.

How often should you actually exfoliate your face according to your skin type?

It depends on your skin type. we have discussed below in detail how often your face should be exfoliated according to your skin type.

If you have normal skin

If you have normal skin (which means it isn’t too oily or too dry), it’s best to exfoliate once or twice a week. But you may be able to go up to three times a week if your skin can handle it without breaking out or feeling dry and irritated.

Which type of exfoliator is best for normal skin?

When you have normal skin, it’s very important to use an exfoliator that’s gentle enough not to irritate your face. Use mild scrubs inspired by dermabrasion techniques that won’t rub your skin raw, and look for scrubs with soft beads rather than abrasive grits.

If you’re going to try a chemical exfoliator, be careful, many of them are made from fruit enzymes, which can sometimes cause irritation if left on too long.

If you have dry or sensitive skin

If you have dry or sensitive skin, exfoliating more than once or twice a week can actually make your skin drier than it was before.

Your skin has a natural barrier that keeps moisture in and harmful substances out. By removing dead skin cells, you can make your skin’s barrier thinner and more vulnerable to environmental irritants. To make matters worse, exfoliating too much can make you more vulnerable to sun damage.

With all of these factors in mind, it is enough to exfoliate your face once or twice a week.

Which type of exfoliator is best for dry or sensitive skin?

If you have dry or sensitive skin, it’s especially important to avoid abrasive exfoliants. An abrasive exfoliant is one that contains a lot of tiny particles (usually fine grains) that act as a physical scrub. The particles are designed to scrape off dead skin cells. Scrubbing your skin with an abrasive exfoliant can actually leave your skin more damaged than before because the particles can scratch and irritate your skin. The trick is to find gentle exfoliants that contain ingredients that are naturally gentle and won’t leave your skin irritated.

If you have oily acne-prone skin

One of the most common skin concerns is oily skin. You know what we mean: an overproduction of oil, which usually results in greasy, shiny, and sweaty skin. In other words, a nightmare for your makeup.

No matter what the cause is — it could be stress, the weather, or your hormones — it’s essential to exfoliate your face regularly if you want to keep your skin clean and matte. Exfoliation will help remove dead cells, dirt particles, and excess oil from your face and prevent clogged pores and breakouts.

According to dermatologists, if you have oily skin, it is enough to exfoliate your face two to three times a week.

Which type of exfoliator is best for oily or acne-prone skin?

If you have oily or acne-prone skin, like most of us here in the humid south, you should exfoliate with a scrub. Scrubs can be used on most skin types, but they’re particularly effective for oily skin because they wash away oil that tends to build up and clog pores.

The key to choosing an effective scrub is finding one with fine granules—the smaller the better. Coarser scrubs are likely to cause irritation or micro-abrasions on your delicate facial skin. And if you have rosacea or other dermatological conditions, you may want to avoid scrubs entirely and go with something gentler.

If you have combination skin

If you have combination skin, it is enough to exfoliate your skin twice a week . It is the ideal way to remove the dead cells, which are responsible for the darkening of the skin, and to allow the renewal of the skin.

 It is recommended to exfoliate your face with a cream, gel or scrub that contains a mixture of fruit acid and salicylic acid.

Which type of exfoliator is best for combination skin?

The type of exfoliator that works best for combination skin depends on how much you’re willing to spend. If you want something really cheap, your best bet is a sugar scrub. The sugar crystals are large enough to act as a good physical exfoliator without being so abrasive that they could damage your skin.

Sugar also has humectant properties, which means it helps to retain moisture by drawing water from the air into your skin. So it won’t further dry out the sensitive areas of your face.

But if you’d rather not have to deal with sugar residue being left in the sink and on your face, there are many good options available at drugstores or department stores. The main thing to keep in mind is that ingredients like retinoid should be avoided by those with combination skin, since they can make dry areas worse while exacerbating oiliness in other parts of the face.

If you have mature skin

Exfoliating your skin is a good way to get rid of dead skin and unclog pores. But if you have mature skin, exfoliating can leave your skin dry, red and irritated.

This is why you should exfoliate no more than once or twice a week. And when exfoliating, use gentle ingredients that are not too harsh for mature skin like salicylic acid and glycolic acid.

Which type of exfoliator is best for mature skin?

It depends on your skin and what you’re trying to achieve. Chemical exfoliators are a great option because they act quickly to reduce the appearance of fine lines and wrinkles, helping improve your skin tone. They often come in lotion or cream form and work by dissolving the bonds that hold dead skin cells together.

If you’d like to try a chemical exfoliator, look for one with AHAs or BHAs on the label. If you have sensitive skin, make sure to test it on a small area of your body first—if you experience irritation, discontinue use immediately.

Mechanical exfoliators are another option for mature skin, although they tend to be used more frequently than chemical ones.

Mechanical exfoliators physically lift away dead skin cells, so they’re also great for sloughing off any flakiness that often comes with dry winter air. These can be found in everything from scrubs to brushes and mitts, but if you have sensitive skin or rosacea, it’s best to steer clear of mechanical exfoliators as they can cause further irritation.

The main benefits fo exfoliating your face

  • Removing dead skin cells from the surface of your skin will make you look more radiant.
  • It can help improve the appearance of fine lines and wrinkles by removing dead skin cells that are making your complexion appear dull.
  • Exfoliation helps to increase blood flow to the skin, which in turn helps activate collagen production, so you have firmer, younger-looking skin.
  • It improves the absorption of other skincare products, like serums and moisturizers, which are hydrating and anti-aging benefits.
  • It helps to unclog pores, get rid of dead skin cells, reduce oil and build-up that causes acne.
  • Exfoliating also helps your moisturizer work better by allowing it to penetrate deeper into your skin. This means you’ll get more effective results from all of the other products you apply to improve the look of your skin.

What happen if you exfoliate too much?

Excessive exfoliation can cause serious skin damage and health problems. When you rub your skin with a scrub, the friction causes the uppermost layer of the epidermis (the stratum corneum) to be removed. This first layer of skin is made up of dead skin cells that are regularly shed from your body naturally.

Extensive exfoliation can lead to dryness, irritation or infection. Skin that has been over-exfoliated is more likely to experience inflammation, discoloration, and redness than healthy skin. In rare cases, it causes bleeding in the dermis layer of the skin. If you notice any of these symptoms on your skin after an exfoliation session or if you feel that something is wrong with your skin after you scrub it excessively, stop immediately and avoid doing it for a few days or until your skin recovers.


Since exfoliation helps to remove the dead skin cells that build up on the surface of your face, it’s important to know how often to exfoliate your face. We hope that this blog post has helped you to learn more about this topic. If you have any other questions or concerns about exfoliating your face, please contact us anytime. Thank you for reading, we are always excited when one of our posts is able to provide useful information on a topic like this.

coconut oil for skin whitening

Coconut Oil For Skin Whitening – The Benefits & How To Use It

Coconut oil has been used by millions of the world’s population for thousands of years. It is known to promote a healthy digestive system, boost energy, help with joint pains and generally improve your health. Also, coconut oil can also be used for skin whitening! If you’re looking for an all-natural and effective way to whiten your skin, coconut oil might be your answer. Coconut oil is used in a lot of beauty recipes. What’s more is that it is an ecologically friendly product. Yes, you read that right – ecologically friendly! It does not contain any harmful chemicals like mercury or hydroquinone, unlike most commercial products that are available across the globe. Coconut oil is available in all living green stores, supermarkets and online.

Is coconut oil good for skin whitening?

Coconut oil is a natural moisturizer. It contains vitamin E and fatty acids that help in lightening the dark spots on your skin. The antioxidants present in coconut oil prevent your skin from free radical damage.

It also has antibacterial and antifungal properties that protect your skin from infections. Coconut oil helps in hydrating your skin and protects it from sunburns. Since it is loaded with fatty acids and vitamin E, it helps in healing damaged skin.

However, before you buy coconut oil, please make sure that you get the right one because some manufacturers may add other ingredients to it, which will definitely affect its quality.

The benefits of using coconut oil for skin

It’s not just your diet that can benefit from coconut oil, your skin can too. It’s an awesome beauty product that you can use as a moisturizer, eye makeup remover, and much more. Here are just a few of the many benefits of coconut oil for skin.

coconut oil for skin whitening
  • Coconut oil is an excellent moisturizer:- It’s great used as a daily moisturizer. It can be used on your face, body and hands. It can also be used as a massage oil or even in your hair.Coconut oil is an excellent moisturizer:- It’s great used as a daily moisturizer. It can be used on your face, body and hands. It can also be used as a massage oil or even in your hair.
  • Coconut oil is naturally antibacterial and antifungal:- It’s the lauric acid that’s responsible for this effect. Lauric acid is found in abundance in coconut oil (about 50%). This makes it a great natural way to fight acne. Coconut oil is also great to apply to cuts and scrapes as it helps to speed up the healing process by fighting off infections that could happen.
  • Coconut oil will help smooth wrinkles and improve overall skin health:- This has been shown with numerous studies and is attributed to the antioxidant effects of coconut oil on the skin. Antioxidants help prevent free radical damage, which leads to wrinkles and other signs of aging.
  • Coconut oil can Treat Eczema:- This moisture-rich oil has been used as a home remedy for eczema for decades. Coconut oil is gentle enough on your skin to use every day and won’t cause any side effects like some other over-the-counter products.
  • Tackle Dry Skin by using coconut oil:- If you’re suffering from dry skin, you’ll want to apply coconut oil directly to the affected area. The antibacterial properties in coconut oil will attack the root cause of your dry skin and provide relief from the itching and irritation associated with it.
  • Sunburn Relief:- One of the best ways to use coconut oil for skin problems is as a sunburn relief. Coconut oil has an SPF of about 4, which makes it a good choice for protecting against minor sun damage when combined with other natural sunscreens and protective clothing. Plus, thanks to its anti-inflammatory effects and soothing fatty acids, coconut oil may be able to help ease discomfort from sunburns.

Possible side affect of coconut oil for skin

There are no recorded side effects. However, in some individuals, coconut oil may cause allergic contact dermatitis, characterized by skin reddening and itchiness. People who are allergic to coconuts are at a higher risk of developing this condition after topical application of coconut oil.

Coconut oil is also known to clog pores and increase acne breakouts in some people. The comedogenic index of coconut oil is 4 (out of 5). This means that it has the ability to clog pores. It can be even more problematic if you have oily or combination skin as this may lead to whiteheads, blackheads, and acne eruptions.

It is best to do a patch test before using coconut oil for the first time. Apply a small amount of coconut oil on your forearm and wait for 48 hours. If there is any redness or irritation, discontinue the use immediately. It is better to avoid using it on your face if you have acne-prone skin or sensitive skin.

How to use coconut oil for skin whitening?

coconut oil for skin whitening

1. Coconut oil and lemon juice face mask

The homemade recipe of coconut oil and lemon juice face mask is great for the treatment of acne problems. The mixture effectively helps to reduce wrinkles and clear blemishes. It also removes dead cells and improves the skin tone.

Lemon contains vitamin C which promotes collagen production and slows down aging signs like wrinkles. It also has antioxidant properties that prevent free radical damage


2 tbsp coconut oil

2 tbsp lemon juice

Some cotton pads

Before you start, wash your hands and clean your face with a mild soap.


Take two tablespoons of coconut oil and two teaspoons of lemon juice in a bowl. Mix them well to form a smooth paste

Next, apply the paste on your face with the help of the cotton pad

Let it stay for about 20 minutes. After that, you can clean it off by washing your face with cold water.

2. Coconut oil and baking soda face scrub

Coconut oil and baking soda can be used together to make a homemade face scrub. Both ingredients are known for their healing properties and can help to exfoliate the skin, remove dead skin cells, and reduce the signs of aging.


Coconut oil

Baking soda


Take 1 tablespoon of coconut oil. And add 2 teaspoons of baking soda in it. Mix them well. Wash your face with a mild cleanser and pat dry it. Apply this mixture on your face and neck and massage it for 5 to 10 minutes in a circular motion. After this, rinse it off using cold water. You can use this remedy once or twice a week for best results.

3. coconut oil and turmeric face mask

Turmeric has many health benefits and it’s used in many beauty recipes because of its anti-inflammatory and anti-microbial properties. This spice is a great addition to your beauty routine, but one should be careful when using it on the face.

With this mask you will get a brighter skin tone and even complexion – turmeric bleaches the skin while lemon juice exfoliates it.


1 tbsp coconut oil

1 tsp turmeric

1/2 tbsp lemon juice


Mix all ingredients together until you get a paste. Apply the mask on your face, avoiding the eye area. Leave it on for 15 minutes maximum (if you feel any irritation remove the mask immediately). Rinse off with lukewarm water and pat dry with a soft towel. Use this mask twice a week for best results.

Turmeric can cause staining, so make sure you don’t leave turmeric masks on your skin for too long. The stains are difficult to remove and can stay on your face for days.

4. Coconut oil and sandalwood face mask

Sandalwood powder is a natural remedy for many skin problems. It has been traditionally used for healing acne, pimples and skin rashes. The oil is used in making soaps and other cosmetic products because of its toning, antiseptic and astringent properties. Sandalwood powder can be used alone or with other ingredients to get rid of dark spots, acne marks and blemishes.


coconut oil

sandalwood powder



It’s very easy to make the mask with these ingredients. You just need to mix up one teaspoon of coconut oil with two teaspoons of sandalwood powder and a few drops of rose water. Mix well until the mixture becomes smooth and well blended.

Apply the mixture on your face and neck and let it sit for fifteen minutes. Then wash off with cold water. Pat dry with towel and apply moisturizer on your skin. Use this mask twice a week for best results.

5. Coconut oil and yogurt

You can use coconut oil and yogurt on the entire body, including on the face. The lactic acid in yogurt can help to reduce the appearance of fine lines and wrinkles, so it’s great for anti-aging skin care.


2 tbsp coconut oil

2 tbsp yogurt


To use coconut oil and yogurt for your skin, mix equal parts of each ingredient together to make a thick paste. Then, apply the paste to your skin in small circles with your fingertips. Leave the mixture on for 10 minutes before rinsing it off with warm water. If you want to add other ingredients to your mask to target specific problems, try mixing in 2 tablespoons of whole milk or honey for extra moisturizing or 2 tablespoons of lemon juice to help fade dark spots.

6. Coconut oil and honey cleansing balm

Honey is a great emollient that can moisturize the skin without clogging pores. It also has antibacterial and antifungal properties that protect against infections. Moreover, honey promotes the growth of new cells which help reduce acne scars, fine lines and other blemishes on the skin.


1 Tablespoon of coconut oil

2 Teaspoons of honey


Clean your skin thoroughly before applying the cleansing balm to your face. Use warm water to open up pores so they can absorb the beneficial ingredients in the balm. Combine all ingredients in a small bowl and mix well. Scoop out a small amount of balm with clean fingers and gently rub it onto your face using circular motions.

Don’t press too hard as you are exfoliating your skin at the same time, so be gentle. Leave the balm on for about 15 minutes before rinsing off with warm water. Pat dry with a towel and apply a light moisturizer if desired. This can be used daily to keep pores clean, skin moisturized.

Best coconut oil for skin whitening

1. MAJESTIC PURE Fractionated Coconut Oil

MAJESTIC PURE Fractionated Coconut Oil is a versatile product that can be used for multiple applications, including moisturizing dry skin, and as a carrier oil for diluting essential oils. It is a high quality product that is great for sensitive skin.

2. VIVANATURALS ORGANIC Extra virgin coconut oil

Coconut oil is great for your hair and skin. There are many different brands and types of coconut oil but VIVANATURALS ORGANIC Extra Virgin Coconut Oil is one of the best. It is 100% pure and extra virgin coconut oil. It is also cold pressed and non-refined. It is also non-GMO, vegan, and gluten-free. This coconut oil is great for your skin and hair. It can be used for your hair as a deep conditioner and for your skin as a moisturizer. It is also great for cooking and baking, as it has a unique taste to it.

3. NOW Solutions, Liquid Coconut Oil

If you’re looking for a high-quality, versatile moisturizer to use on your body and face, then this is the one for you. With a pleasant texture and a light, non-greasy feel, this coconut oil is odorless and colorless, making it perfect for all skin tones. You can use it on your face and body for a silky, healthy-looking glow. You can even use it as a hair serum or a make-up remover because it easily dissolves make-up, dirt, and oil. It’s completely safe to use, has no harmful chemicals or fragrances, and is made with 100% pure, organic ingredients.

4. COCO & CO. Organic Pure Extra Virgin Coconut Oil

100% Natural, Pure & Unrefined. Unrefined Virgin Coconut Oil is considered the gold standard for many beauty purposes and the reason most people use coconut oil. This is because of its purity, quality and many miraculous uses.


In a world that’s overpopulated with dangerous chemical whiteners, coconut oil has been used as an alternative and is much safer. The coco oil is dependable and gives desired results quickly. Nowadays people are turning towards healthy alternatives because of their fear regarding the chemicals present in the cosmetic products.

If you’re looking for a safe and healthy alternative to commercial skin bleachers, coconut oil might just be the answer. It’s affordable, good for your health, and can work as well or better than most chemical-based products. Not to mention that using coconut oil can give you natural glow as well! So why not try it out?

how to get rid of freckles

How To Get Rid Of Freckles: A Comprehensive Guide

No one likes freckles. They’re those pesky spots that seem to take over your face and generally, no amount of make-up can help you hide them completely. If you have them, you’re probably tired of a lifetime spent covering them up and wishing for ways to get rid of freckles because it’s not exactly a realistic or easy goal. But how to get rid of freckles? If you’re still looking for a way to get rid of them, here are six ways to get rid of freckles, and at the same time, you will know what is freckles and why they appear on your skin.

What are freckles?

Freckles are usually present in young people when they are exposed to sunlight or are of lighter skin color. They may appear in the summer after a vacation or in the spring when the sun’s rays are more intense.

Freckles refer to brownish spots which appear on the skin when melanin is produced. Melanin is a pigment in the skin. The sun stimulates a reaction in melanin and this is what causes the brown color.

Freckles can also occur in areas that are not exposed to sunlight. They can appear in people from certain ethnic groups.

Freckles can appear anywhere on the skin but are most often found on the face, neck, shoulders, arms, and legs. Freckles can also appear on other areas of skin, such as the hands and torso.

Freckles are often associated with red hair and fair skin, but can appear in people of any complexion.

Freckles are different than moles, which are usually darker than the skin, elevated, and rough to the touch. Freckles are sometimes inherited, but can appear at any age.

What are freckles caused by?

They are caused by an increase of melanin (pigment) in the skin. Melanin is created by melanocytes, which are special skin cells. In freckles, the higher concentration of melanin content is located on the top layer of the skin.

Freckles can occur at any age, but they are more common in children, especially those with blond or red hair.

If you have freckles on your skin, is it good or bad?

Freckles are a fact of life for many people. They are often just an adorable part of a person’s look, but they can also be a source of embarrassment, with many people seeking to have them removed. Freckles are spots on the skin that contain clusters of melanin. They are not a disease, and are relatively harmless. That’s not to say that freckles are bad for you, but rather that they can be good. They can give you a unique look, and they can make you more attractive. They are an indication of health, youthfulness, and attractiveness.

How to get rid of freckles permanently?

Getting rid of freckles can be difficult, But there are a few over-the-counter products that can help reduce the appearance of freckles and other skin discolorations. we have also mentioned here the treatments that can help eliminate freckles.

  • Intense Pulsed Light (IPL) rejuvenation
  • Laser treatment
  • Cryosurgery
  • Topical retinoid cream
  • Topical fading cream
  • Chemical peel

1. Intense Pulsed Light (IPL)


IPL is a popular method to get rid of freckles. IPL stands for intense pulsed light, and it works by emitting a specific wavelength of light that destroys the melanin in your skin. It’s a non-invasive procedure that has little to no downtime, and it’s even sometimes used to treat other skin conditions like acne, rosacea, or spider veins.

The disadvantages of  IPL

There are some risks associated with IPL treatments, however. You might experience bruising or swelling after the treatment, which can last up to five days.

Your skin can also become red or brownish after the treatment, and these effects can last up to two weeks.

If you have darker skin, you should be aware that there is a higher chance of scarring or developing hypopigmentation after this treatment.

2. Laser treatment


One of the most popular and effective treatments that can be done to eliminate the presence of freckles is laser treatment. The best laser treatment to get rid of freckles is the MedLite C6 Q-switched laser, which uses a cool beam of intense light to destroy the pigment cells, or melanocytes, that are found in the skin. The laser beam vaporizes the cells so that they are no longer able to create more pigment, which is what causes freckles to appear in the first place.

After this treatment, the skin will remain light and even in color for a long time. It can be used on most parts of the body but is best for the face, neck and hands.

The disadvantages of laser treatment

Laser treatment is safe with minimal side effects. Occasionally, patients have claimed that they have felt some itching or redness after their laser treatments.

3. Cryosurgery

Cryosurgery is a procedure that uses an extremely cold liquid or instrument to freeze and destroy abnormal tissue, such as precancerous cells. During cryosurgery, liquid nitrogen or argon gas is applied to the affected area of skin.

Cryosurgery may be used to treat freckles if they are unsightly or bothersome. The procedure involves freezing the outer layer of skin (epidermis) where the freckles appear. New, normal-appearing skin, then replaces the treated area over the next several months.

Cryosurgery is usually reserved for small areas of pigmentation. It can be performed in your doctor’s office and It is typically less expensive than other pigment removal procedures.

The disadvantages of cryosurgery include

There could be some changes in skin color in the area of surgery after it has been performed. These side effects are usually temporary, but may be permanent in some cases.

The number of treatments needed depends on how many freckles you have and how large they are. One treatment usually isn’t enough because most freckles reappear within a couple of weeks after cryosurgery. You may need several treatments.

4. Topical retionid cream

you can use topical retinoids to treat freckles. Retinoids are vitamin A derivatives that change the behavior of skin cells and can prevent new freckles from forming. They also help to fade existing freckles by reducing melanin production.

Retinoid creams are available without a prescription or as part of a prescription-strength or cosmetic preparation. They are most effective when utilized regularly, and can trigger side effects such as dry, irritated skin as well as sun sensitivities.

Due to this risk of sun sensitivity, it is important that you only use these products at night and apply sunscreen during the day while you are using them.

5. Topical fading cream


Topical fading creams are creams, lotions , or gels which contain hydroquinone. It is a chemical for skin bleaching which works by reducing melanin production in the skin.

Melanin, the color pigment in your skin gives your skin its colour. Skin with light tones tend to be less melanin-rich than those who have deeper skin colors. While there are a variety of types of melanin, eumelanin is by far the most well-known and provides your skin with brown tones.

People who have freckles generally have too much eumelanin in their skin, which often causes patches of discoloration.

Topical fading creams for treating freckles work by reducing the amount of eumelanin in your skin, which helps even out your complexion.

Your doctor may recommend a topical fading cream if you want to reduce the appearance of freckles or darker patches on your face.

The disadvantages of  topical fading cream

The disadvantage to using fading creams is that they can cause side effects such as itching, redness and burning at the application site. These side effects are harmless and should subside within a few days after starting treatment. However, any prolonged or severe irritation may be an indication that you have a sensitivity or allergy to one of the ingredients in the cream. If this happens, stop using the cream immediately and consult your doctor or dermatologist for further advice on alternative treatments.

6. Chemical peel

Chemical peels are a safe and effective way to lighten and remove freckles. Chemical peels are a popular skin treatment option for people who want to eliminate freckles, age spots, melasma, uneven skin pigmentation, sun damage, and fine lines.

The chemical peel process is simple. A chemical solution is applied to the skin, which causes it to exfoliate and eventually peel off. The new, rejuvenated skin is typically more smooth and less wrinkled than the skin that was previously regenerated. The new skin also tends to be less sensitive to the sun.

The disadvantages of  chemical peel

Chemical peels are safe when performed correctly, but they carry some risk of side effects. Some common side effects include redness, scaling, swelling, peeling of the treated skin.

Is there any natural way to get rid of freckles permanently?

There are plenty of natural ways to get rid of freckles. Some people prefer to use natural remedies, like lemon juice and baking soda, while others opt for more invasive treatments, like laser removal. However you choose to remove your freckles, you want to be sure they won’t return in the future.

Do freckles go away with age?

The answer is going to vary from person to person. For most people, freckles do tend to fade as we get older. This is due to the fact that our bodies produce less melanin to our skin as we get older and our freckles disappear naturally. For some people, this can happen as young as early childhood. However, for others, it can take longer into adolescence or even adulthood.

On the other hand, there are some cases where freckles will become darker over time, especially if there is repeated sun exposure or tanning bed use. In these cases, you should use sunscreens with zinc oxide and/or titanium dioxide to protect your skin and prevent further darkening of your freckles.

Is it possible to get rid of freckles through diet?

A healthy diet may be able to reduce the appearance of freckles though. This is because a balanced diet is high in antioxidants, which may help improve the health of your skin by decreasing inflammation and neutralizing free radicals that might otherwise cause premature aging.

Certain foods also contain nutrients that specifically reduce pigmentation in the skin. A 2015 study found that alpha-arbutin, a natural compound found in strawberries and pears, may be effective at reducing hyperpigmentation by inhibiting tyrosinase activity (the enzyme necessary for melanin production)

Which cream is best for removing freckles?

The first thing you must know is that, although there are creams that can help reduce the tone of freckles (by inhibiting the production of melanin), there are no creams that completely eliminate them. In fact, it is not recommended to apply any type of treatment without the approval of a dermatologist.

However, if you already have them and want to reduce their appearance, we suggest you try Hydroquinone. The most common cream that dermatologists prescribe to remove freckles.


Good for you for looking all over the internet for the best, top ways to get rid of freckles! There are a lot of options out there, and it’s not always straightforward to figure out what will be most effective for you. And we totally appreciate you stopping by our site for your search on how to get rid of freckles. And we are so happy that you found us looking for a way to get rid of freckles fast and naturally.

What-To -Look-For-In a-Sunscreen

What to look for in a sunscreen before buying

We all know that we get vitamin D from the sun’s rays which plays an important role in our skin and health. But did you know that prolonged exposure to sunlight can damage your skin and cause problems like sun tan, sun burn, pigmentation and premature aging. Not only this, skin cancer is also a big problem which is due to over exposure to the sun. You should use sunscreen before going out to protect yourself from this kind of problem.

There are countless options available in the market so choosing the right sunscreen for your skin from these options can be a challenging task. However, after reading our article, you will know what to look for in sunscreen before buying.

So let’s take a look at what to look for before buying sunscreen.

SPF numbers tell you how long your sunscreen can protect your skin from UVB rays. Most dermatologists recommend SPF 30. This is because the sunscreens of SPF 30 protect your skin 98% from UVB rays. On the other hand, SPF 15 sunscreens protect your skin 93% from UVB rays. Again, 50 SPF sunscreen protects your skin 98% from UVB rays.

Now many may be thinking that the more you use SPF sunscreen, the more protection you get from UVB rays. But unfortunately, this logic does not apply in this case. In fact, the skin contains a type of polymer called melanin to determine the color of our skin and hair. Darker skin contains more melanin than fair skin.

For example, a person with black skin can stay out for a long time using SPF 30 sunscreen while a person with bright skin needs 50SPF sunscreen to stay out for the same amount of time.

Also, The sun protection factor also depends on how and where you use sunscreen.

before buying sunscreen, check if the product has board spectrum written on it. Because there are two types of UV light that can damage your skin, one is UVA  and the other is UVB  rays.

UVB rays damage the epidermis layers of our skin and can cause sunburn or skin cancer. UVA rays are more harmful than UVB rays because they reach your dermis layers and damage melanin and collagen tissues. This can lead to problems like tanning, premature aging, wrinkles.

A board spectrum sunscreen can protect you from these two types of harmful rays.

You can use chemical or physical sunscreen to protect your skin from harmful ultraviolet rays. The purpose of each of them is to protect your skin from UV rays but their working process is different.

Physical sunscreens reflect 100% of  UV rays so that the sun’s rays do no harm to the skin. But as a result of using a physical sunscreen, the vitamin D synthesis process in our skin is stopped. Because if sunlight does not reach the skin, there will be no synthesis of vitamin D.

The main and active ingredients in physical sunscreens are titanium dioxide and zinc oxide.

Certain types of chemicals are used in chemical sunscreens. There is nothing to worry about hearing the name of the chemical because not all chemicals are harmful to our body and skin. Chemical sunscreens absorb the sun’s ultraviolet rays and convert those rays into heat. As a result of conversion to heat, UV rays become inactive. And the use of chemical sunscreen does not stop the process of vitamin D synthesis.

The main and active ingredients in chemical sunscreens are octinoxate, oxybenzone and avobenzone.

When buying sunscreen you need to see if it is water or sweat resistant. A water resistant sunscreen may be ideal for you if you sweat a lot or you can use it while swimming.

Water resistant sunscreens are effective in water or sweat for 40 to 80 minutes. When buying sunscreen you may have noticed that the product has “water resistant” or “very water resistant” written on it. Actually water resistant sunscreens are effective in water for 40 minutes and very water resistant sunscreens are effective in water for 60 minutes. After 40 to 80 minutes you need to apply sunscreen again.

There are some sunscreens that give the skin a sticky and uncomfortable feeling when used. Sunscreens are now available in a variety of forms, such as creams, gels, and lotions. Choose one of these sunscreens that is comfortable for your skin.

If your skin is oily then you need gel based sunscreen. Cream based sunscreens are suitable for dry skin. And for those whose skin is sensitive, lotion or spray sunscreen is effective.

Each of us has a different skin type. Considering the ingredients suitable for different skin types, here are some sunscreens that you need to try.

For oily skin

  • La Roche-Posay Anthelios Ultra Light Fluid Face Sunscreen Broad Spectrum SPF 60, $29.99, Dermstore
  • Peter Thomas Roth Water Drench SPF 45 Hyaluronic Cloud Moisturizer, $52.00, Amazon
  • Dermstore Collection Daily Mineral Sunscreen Sheer Tint SPF 40 , $35.00, Dermstore
  • Sunforgettable Total Protection Face Shield Matte SPF 50, $27.30, Colorescience

For dry skin

  • Sunforgettable Total Protection Face Shield Classic SPF 50, $27.30, Colorescience
  • Resist Paula’s Choice Skin Restoring Moisturizer Board Spectrum SPF 50, $33.00, Amazon
  • Sun Moisturizer SPF 50+ PA+++, $16.00, Amazon

For sensitive skin

  • Proactiv MD Daily Oil Control Moisturizer SPF30, $24.00, Amazon
  • Neutrogena Sensitive Skin Mineral Sunscreen Board Spectrum SPF 60+, $8.97, Amazon
  • EltaMD UV Physical Broad-Spectrum SPF 41 Sunscreen, $34.00, Dermstore

Sunscreen is important for all skin types. And it is very important to use it in all kinds of weather. Sunscreen will protect you from the harmful UV rays of the sun as well as reduce inflammation, prevent skin discoloration, reduce your risk of skin cancer, reduce the signs of aging.

You should always avoid certain ingredients before buying a safe and effective sunscreen. These are Essential oil, fragrance, sodium lauryl sulfate, coconut oil.